Everyone has their favorite go to recipe. This one is one of our favorites because I always have the ingredients on hand and they are so easy to make. I can throw the ingredients together in less than 5 minutes, and continue with my morning routine while they bake.
3 ripe bananas
1/2 - 3/4 coconut or almond flour (*less for coconut flour, more for almond flour)
1/3 cup coconut oil or grass-fed butter
2 tbsp honey
1 tsp aluminum-free baking powder
1/4 tsp sea salt
Preheat oven to 350 degrees. Add all ingredients in a mixing bowl and mix together well (I use a hand blender). Fill muffin papers with mixture and bake for 25 minutes until golden. Enjoy!
*Coconut flour absorbs more liquid than a nut flour. Amounts may vary depending on how fine your flour is ground. Make sure that the consistency is "batter" like.