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Kim Lebbing
- Jul 12, 2017
- 2 min
Easy Homemade Mayo
My kids love mayo, we use it daily to make chicken salads, on sandwiches, and I honestly think one of my kids loves it so much that she would eat it with a spoon if I wasn't looking. Recently, I read an article about cancer prevention and diet and one of the foods listed to NEVER eat was commercially bought mayo. Why? Even the "healthier" versions are usually made with an unhealthy oil, and some even contain high fructose corn syrup. I have found that even the ones that cont
Kim Lebbing
- Jun 23, 2017
- 1 min
Easy Grain Free Banana Muffins
Everyone has their favorite go to recipe. This one is one of our favorites because I always have the ingredients on hand and they are so easy to make. I can throw the ingredients together in less than 5 minutes, and continue with my morning routine while they bake. Ingredients: 3 ripe bananas 5 eggs 1/2 - 3/4 coconut or almond flour (*less for coconut flour, more for almond flour) 1/3 cup coconut oil or grass-fed butter 2 tbsp honey 1 tsp aluminum-free baking powder 1/4 tsp
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