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Kimberly Lebbing
- Nov 27, 2018
- 3 min
Chia Pudding Made Easy
Chia pudding is my go-to dessert because it’s incredibly healthy AND delicious. Most people, even with allergies can tolerate them well. They are gluten free, grain free, Paleo, and Keto-friendly. There are 101 ways to make chia pudding (maybe more) but today I want to share a few of my favorite combinations and how you can get super creative with your own pudding concoctions. First, a little background on chia seeds. Historically, it was prized more highly than gold to the M
Kim Lebbing
- Jun 23, 2017
- 1 min
Easy Grain Free Banana Muffins
Everyone has their favorite go to recipe. This one is one of our favorites because I always have the ingredients on hand and they are so easy to make. I can throw the ingredients together in less than 5 minutes, and continue with my morning routine while they bake. Ingredients: 3 ripe bananas 5 eggs 1/2 - 3/4 coconut or almond flour (*less for coconut flour, more for almond flour) 1/3 cup coconut oil or grass-fed butter 2 tbsp honey 1 tsp aluminum-free baking powder 1/4 tsp
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